There's simply no
substitute for eating healthy unprocessed whole foods.
However,
there are a few supplements I consider highly beneficial for
nearly all adults. One of these is Coenzyme Q10 (CoQ10).
Co Q10 has
been available for decades, but now there is an amazing new
form of Co Q10 called ubiquinol.
Why is this
so significant?
I believe
one of the key elements in the aging process is free radical
production. These free radicals are oxygen atoms deficient
in electrons that become highly reactive. This in turn
causes potential damage to your tissues and DNA.
If there was
something you could do to limit the free radical production,
then you could affect the aging process.*
One nutrient
that can help you do just that is Co Q10. The problem is
your body requires the reduced form of Co Q10 (ubiquinol) to
help you limit free radical production.
Now, if
you're less than 25 years old, this is not an issue -- your
body is capable of converting Co Q10 from the oxidized to
the reduced form. However, if you're older, your body
becomes more and more challenged to convert the oxidized Co
Q10 to ubiquinol.
Another very
important reason for using a Co Q10 supplement is to help
boost your body's cellular energy production.*
Co Q10 helps
facilitate the production of adenosine triphosphate (ATP),
the energy "currency for all your cells.* But if you're over
25, you need the reduced form of Co Q10, ubiquinol, to
efficiently do this.
So even if
you do your best to eat wholesome unprocessed foods, your
body's capability to produce Co Q10 and convert it to
ubiquinol declines over time.*
So you need
a smart way to help turn this process around...
